Kale and sweet potato recipe

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For many parents, it can be challenging to find recipes the whole family will love. (KFSN)

Making a healthy dinner for you and your family can be a challenge.
Kale and sweet potato recipe
  • Cube 1-2 sweet potatoes
  • Pre heat a pan and melt olive oil at medium heat
  • Add the sweet potatoes and saut for 2-3 minutes

  • Add a 1/4 cup of water and cover with a lid and let it set on medium low

Prepare kale whole sweet potatoes are in pan
  • De stem the kale leaves

  • Chop and rip into bite size pieces

  • Add the kale to softened sweet potatoes in the pan

  • Stirring well to combine

  • Add a little more water and put a lid on to steam.

  • Sprinkle with salt.

  • When kale is softened it's ready to serve

Cook time approximately 20 minutes

Related Topics:
foodrecipehealthy recipesChef Shayna

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