Blackened Catfish

June 17, 2009 11:05:21 AM PDT
A bayou favorite, blackened catfish is simple to cook at home on the grill with this easy rub made with a combo of zesty seasonings.-----------------------------------------------------------------------------------------------
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2 teaspoons paprika
1 teaspoon crushed dried thyme
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon cayenne pepper
1/4 teaspoon black pepper
4 (5- to 6-ounce) U.S. farm-raised catfish fillets

  1. In a small bowl, combine all ingredients except catfish; mix well.
  2. Sprinkle seasoning mixture evenly over both sides of catfish, patting seasoning lightly onto fish.
  3. Place fish in a hinged grill basket that has been coated with nonstick cooking spray (see Note).
  4. Grill fish 2 to 3 minutes per side, or until it flakes easily with a fork. Serve immediately.

NOTE?- If you don't have a grill basket, be sure to spray your grill with nonstick cooking spray before heating to help keep your fish from falling apart when you flip it.

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