Mr. Food: Southwestern Grilled Catfish

Mr. Food

Serves: 4

Cooking Time: 10 min

Ingredients
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1/4 cup diced red bell pepper
  • 1/4 cup diced celery
  • 1/4 cup diced onion
  • 1/4 cup chopped cilantro
  • 1/2 jalapeno pepper, seeds removed and diced
  • 3 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt, divided
  • 1/2 teaspoon black pepper, divided
  • 4 U.S. farm-raised catfish fillets
  • 1 teaspoon ground cumin
Instructions
  1. In a medium bowl, combine black beans, bell pepper, celery, onion, cilantro, jalapeno, garlic, oil, 1/4 teaspoon salt, and 1/4 teaspoon black pepper; mix well. Cover and refrigerate until ready to serve.
  2. Preheat grill to medium-high heat. Coat a hinged grill basket with cooking spray.
  3. Evenly sprinkle fish with remaining salt and black pepper, and the cumin, and place in grill basket. Grill 5 to 7 minutes per side, or until fish flakes easily. Remove fish from basket and top with black bean salsa; serve immediately.

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