Green Smoothie
Fill a Blender, in this order, with:
- Small bowl of kale, stems removed
- 1 stalk celery, roughly chopped
- 1/2 an apple, chopped
- 1/2 cup chopped pineapple
- 1 banana, frozen, cut in half or sliced
- 1/2 cup Coconut Water
- 1/2 cup Pineapple juice
- 2 TB Chia seeds
- Glass of Ice