Workout Wednesday: Working on balance

Wednesday, October 12, 2022
EMBED <>More Videos

Keeping your balance takes work, but you don't have to wear yourself out.

FRESNO, Calif. -- Keeping your balance takes work, but you don't have to wear yourself out.

In this week's Workout Wednesday, fitness trainer Rhonda Murphy shows us how we can get stronger and more flexible, but working on our balance.

Click here for more Workout Wednesday fitness tips.