Juicing Pulp Breakfast Muffins

Turn juicing pulp into a delicious and healthy breakfast. (Chef Shayna)

Ingredients:
  • 1 Ripe Banana
  • 4 Eggs
  • cup Greek Yogurt
  • 4 Tablespoons Honey
  • Cup Applesauce
  • cup Real Maple Syrup
  • 2 Cups Juicer Pulp
  • 1.5 cups Whole Wheat Flour
  • cup Ground Flaxseed
  • 2 teaspoons Baking Powder
  • 2 teaspoons Baking Soda
  • 1 teaspoon Nutmeg
  • 2 teaspoons Cinnamon
  • teaspoon Salt

  • cup Rolled Oats


Video
Directions:
  1. In a Stand Mixer, smash Banana. Add in 4 eggs and beat. Blend in Yogurt, Honey, Applesauce, & Syrup.

  2. In separate bowl combine Flour, flaxseed, bkg. powder & soda, nutmeg, cinnamon, juicing pulp, salt.

  3. Add dry ingredients to wet and blend.

  4. Optional: Add in cup Golden Raisins, cup chopped walnuts or pecans.

  5. Fill muffin liners 2/3 full. Sprinkle w/ rolled oats. Bake at 350 degrees for 18-20 minutes. Enjoy!!


Pulp Used:
4 Carrots, 2 apples, 4 tangerines

Recipe from www.ChefShayna.com
Related Topics:
foodChef Shaynarecipehealthy recipes