Workout Wednesday: Motion and movement in hips

Wednesday, May 28, 2025

Workout Wednesday: Motion and movement in hips

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy hopes these exercises will help you get some motion and movement in those hips!

FRESNO, Calif. (KFSN) -- In this week's "Workout Wednesday," fitness trainer Rhonda Murphy hopes these exercises will help you get some motion and movement in those hips!

Report a correction or typo

Workout Wednesday

Workout Wednesday: Lengthen & Strengthening the hamstring

Workout Wednesday: Exercises to strengthen the back

Workout Wednesday: Shoulder exercises for better range of motion

Workout Wednesday: Strengthening your hip bones

Watch Live

ON NOW

Limited damage to Iran nuke sites: Early US intel

Prosecution and defense both rest their case | Diddy trial updates

Fresno County cracking down on illegal dog breeders

Fresno Police ask public for help in solving two recent homicides

Trump uses profanity lashing out at Israel, Iran

City drops Granite Park litigation over alleged debt

2 hours ago