FRESNO, Calif. (KFSN) -- Strengthening your shoulders without using weight.
In this week's Workout Wednesday, fitness trainer Rhonda Murphy shares how a few simple exercises can help improve those upper muscles.
FRESNO, Calif. (KFSN) -- Strengthening your shoulders without using weight.
In this week's Workout Wednesday, fitness trainer Rhonda Murphy shares how a few simple exercises can help improve those upper muscles.