Workout Wednesday: Importance of stretching
Wednesday, September 6, 2023
In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how to warm up for a workout.
FRESNO, Calif. (KFSN) -- Stretching is vital before starting your exercise routine.
In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how to warm up for a workout.
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