Workout Wednesday: Ways to stay flexible

KFSN logo
Thursday, August 4, 2022 7:13PM
EMBED <>More Videos

Fitness Trainer Rhonda Murphy shows us a few ways to help us stay flexible and healthy.

FRESNO, Calif. (KFSN) -- Back by popular demand, Workout Wednesdays have returned!

We're talking about that morning stretch.

Fitness Trainer Rhonda Murphy shows us a few ways to help us stay flexible and healthy.