Chef Shayna: Stuffed Bell Peppers

Friday, October 6, 2017
Chef Shayna Stuffed Bell Peppers

-6 Bell Peppers


[Ads /]
-1 lb ground beef

-1 can black beans

-1 1/2 cups cooked brown rice and/or quinoa



-1 1/2 cup shredded Cheddar Cheese

-1 Can diced tomatoes with Green Chilies

-1 tsp cumin

-1/2 tsp chili powder


[Ads /]
-Salt & Pepper

Garnish:

-Sour Cream



-Remaining 1/2 cup cheese

-Fresh cilantro, chopped

5 minute prep time:



Slice off top of bell pepper and remove seeds & membrane.


[Ads /]
In a large bowl combine the remaining ingredients. The ground beef does not have to be cooked.

Fill each pepper, packing down the mixture.

Place in the slow cooker on high for 2 hours or low for 4 hour.

During the last 30 minutes sprinkle shredded cheese on top & place lid on until cheese melts.



Garnish and serve.

*If you have more time you can cook ground beef and saute onion and garlic in the same pan before mixing together the remaining ingredients.

Copyright © 2024 KFSN-TV. All Rights Reserved.