Workout Wednesday: Using bands to strengthen your back

Wednesday, October 9, 2024 10:27AM PT
FRESNO, Calif. (KFSN) -- A few weeks ago, fitness trainer Rhonda Murphy showed you how bands can help your exercise regime.

In this week's Workout Wednesday, she shares how those same bands can do wonders for your back.
Copyright © 2024 KFSN-TV. All Rights Reserved.