Local gym helping people work out while teaching life saving skills

Most of the people taking self defense classes offered by Brick House Fitness and MMA are looking for a fun and unique workout to enjoy.

FRESNO, Calif. (KFSN) -- Most of the people taking self defense classes offered by Brick House Fitness and MMA at Dethrone Gym are looking for a fun and unique workout to enjoy with their friends and learn real skills as a bonus.

Brick House Fitness and MMA specializes in:

- Personal Fitness
- Mixed Martial Arts
- Self Defense
- Kickboxing/Muay Thai
- Jiu Jitsu/Submission
- Wrestling
- Boxing
- Judo
- Nutrition and personalized meal plans

Kids (four and up) and Adults are welcomed to join.