How sleep hygiene can impact your overall health

Monday, April 8, 2024
FRESNO, Calif. (KFSN) -- If you lost any sleep waiting for Monday's Total Solar Eclipse, we have some tips to help you get your Z's.

We sat down with Doctors Abish Naz and Mehmyia Raghid, who have a practice in Madera, to chat about sleep hygiene and how it affects your overall health.

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