Workout Wednesday: Lengthen & Strengthening the hamstring
KFSN
Wednesday, June 18, 2025
In this week's "Workout Wednesday", fitness trainer Rhonda Murphy focuses on working on the back of your leg, namely, your hammy!
FRESNO, Calif. (KFSN) -- In this week's "Workout Wednesday", fitness trainer Rhonda Murphy focuses on working on the back of your leg, namely, your hammy!