We're talking about that morning stretch.
Fitness Trainer Rhonda Murphy shows us a few ways to help us stay flexible and healthy.
FRESNO, Calif. (KFSN) -- Back by popular demand, Workout Wednesdays have returned!
We're talking about that morning stretch.
Fitness Trainer Rhonda Murphy shows us a few ways to help us stay flexible and healthy.
We're talking about that morning stretch.
Fitness Trainer Rhonda Murphy shows us a few ways to help us stay flexible and healthy.