Made for More Health: Routines to start the school year

FRESNO, Calif. (KFSN) -- As we transition back into the regular school year, it's important to transition away from the summertime schedule we've been on.

In today's Made for More Health, Dr. Casas gives us tips for helping our kids build healthy routines around sleep, screen time and nutrition to start the school year off right.

For more information, visit AdventistHealth.org/TulareCare or call 559-605-0090.