Made for More Health: Taking care of our mental health

FRESNO, Calif. (KFSN) -- Everybody has stress in their lives.

In this episode of Made for More Health, Dr. Kallumkal reminds us to be kind to our mind and gives us everyday habits that can help support emotional well-being and reduce stress.

Always remember, your mental health deserves attention too.

For more information, visit AdventistHealth.org/TulareCare or call 559-605-0090.