The impacts that 'doomscrolling' can have on our nervous system

FRESNO, Calif. (KFSN) -- Swiping through social media, online articles and other websites has become a habit for many.

Doomscrolling, as it's called, may be causing more damage than you think.

We spoke with a clinical psychologist about the impacts on our nervous system and how to know when it's time to disconnect.