Signs of burnout or emotional overload Moms should be aware of

FRESNO, Calif. (KFSN) -- Being a Mom is full time job and taking care of a home, can bring joy but may also have mom feeling burned out, physically and mentally.

But there are ways to improve maternal mental health.

Action News Live at Three anchor Vanessa Vasconcelos spoke with licensed family therapist Elisabeth Joy LaMotte to learn the signs to look out for.