FRESNO, Calif. (KFSN) -- We're talking about strengthening and toning the triceps.
In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us which workouts can help strengthen the triceps.
FRESNO, Calif. (KFSN) -- We're talking about strengthening and toning the triceps.
In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us which workouts can help strengthen the triceps.