Naked Sweet and Sour Chicken

Mr. Food
Friday, October 3, 2014
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Serves: 4

Cooking Time: 15 min

What You'll Need:

2 tablespoons vegetable oil

1 1/2 pound boneless, skinless chicken breasts, cut into 1/2-inch strips

1 clove garlic, minced

2 tablespoons ketchup

2 tablespoons honey

2 tablespoons white vinegar

1 (20-ounce) can pineapple chunks in juice, undrained

2 large red bell peppers, cut into thin strips

3 tablespoons soy sauce

2 tablespoons cornstarch

6 scallions, cut into 1-inch pieces

What To Do:

1. Preheat a stovetop wok or large skillet over medium-high heat or an electric wok to 400 degrees F. Heat oil until hot but not smoking. Add chicken and garlic and cook 4 to 5 minutes, or until no pink remains in the chicken, stirring occasionally.

2. Add ketchup, honey, vinegar, pineapple and its juice, and red peppers; cook 5 to 7 minutes, or until sauce begins to boil.

3. Meanwhile, in a small bowl, combine soy sauce and cornstarch; whisk well.

4. When ketchup mixture is bubbling, add soy sauce mixture; cook 2 to 3 more minutes, or until heated through and sauce has thickened. Add scallions and toss until well coated.