After lifting the weight bar over her head, she dropped it down onto a stand - where it promptly rolled forward and smashed into the plate glass window at the front of the gym.
A sheepish Rogers took the weightlifting fail in stride - posting videos of the incident that quickly went viral.
In fact, it was viewed so much that Rogers seemed just a little peeved that she got more attention for her one weightlifting fail than her many accomplishments in the field.
Break records?? Who cares. Break a window?? NEWS WORTHY. WORLD GOES CRAZY. What a time to be alive.— Mattie Rogers (@mattie_rogers) March 30, 2016
The 20-year-old Rogers recently broke records for her 69 kg weight class for the 105 kg snatch and 133kg clean-and-jerk at the 2016 USA Weightlifting Junior Nationals
She also tweeted #itsoverletsmoveon and: "So happy so many people are learning about our sport, but can I go back to not having a billion notifications so I can use my social media."