Local gym helping people work out while teaching life saving skills

FRESNO, Calif. (KFSN) -- Most of the people taking self defense classes offered by Brick House Fitness and MMA at Dethrone Gym are looking for a fun and unique workout to enjoy with their friends and learn real skills as a bonus.

Brick House Fitness and MMA specializes in:

- Personal Fitness

- Mixed Martial Arts

- Self Defense

- Kickboxing/Muay Thai

- Jiu Jitsu/Submission

- Wrestling

- Boxing

- Judo

- Nutrition and personalized meal plans

Kids (four and up) and Adults are welcomed to join.