Central Valley farmworkers adjust to triple-digit heat with early starts, extra breaks

EXETER, Calif. (KFSN) -- As triple-digit temperatures continue, farm work across the Central Valley must go on.

With dangerous heat settling in, staying hydrated, taking frequent breaks in the shade, and finishing work before the hottest part of the day are critical.

"We started at 6 o clock and the first break is at 8, lunch is at 11 and the second or third break is at 12:30, it depends on the time," says farmworker, Lorenzo Zurita.

Employees also mention that they keep an eye on each other and intervene when someone looks unwell, as doing so could save their lives.

That is why it's essential to know the symptoms of heat stroke, says Zurita, "Like, your legs are shaking, or if you are dizzy, or have a headache, those are the symptoms."

In the past, triple-digit heat has proven deadly.

That's why both farmworkers and farmers say they work to ensure regulations meet CAL/OSHA safety standards every year.

"Making sure that we are doing the right thing and that farmworkers can also benefit, feel confident that they can rely on their information and also report any abuse or malpractice on their safety," explains Jesus Pineda, a valley farmer and farmworker advocate.

With the heat expected to continue through the week, workers say they'll be starting earlier than usual.

Doing what they can to stay safe while helping feed the world.

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