FRESNO, Calif. (KFSN) -- Gaining strength for your balance, using an uneven surface.
In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how a bosu can help.
FRESNO, Calif. (KFSN) -- Gaining strength for your balance, using an uneven surface.
In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how a bosu can help.