Workout Wednesday: Keeping our hands and wrists from aching

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Wednesday, April 1, 2026
Workout Wednesday: Keeping our hands and wrists from aching

FRESNO, Calif. (KFSN) -- Two things we use in our everyday lives are our hands and wrists.

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shares a few ways to help you keep them from aching as you get older.

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