exercise

7 tips to get in the game and play sports safely this spring
Dr. Edward Laskowski, a Professor in the Department of Physical Medicine and Rehabilitation and Co-director of Mayo Clinic Sports Medicine, has seven tips on how you and your family can stay safe while having fun and enjoying your favorite activities.
Workout Wednesday: Importance of staying hydrated while working out in warmer weather
Workout Wednesday: Ways to increase your workout performance
Dad loses 92 pounds after noticing he can't keep up with kids
Workout Wednesday: Ways to stay vibrant and active as you age
Workout Wednesday: The importance of keeping your ankles and feet strong
Workout Wednesday: Chair exercises that won't make you feel guilty about skipping the gym
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Workout Wednesday: The importance of stretching before your workout
Workout Wednesday: Few ideas to help with soreness after a hard workout
Local fitness trainer expanding his reach through new app
Workout Wednesday: Get in an effective workout right from home
Workout Wednesday: Tips on how to stay committed to your fitness goals
Workout Wednesday: Simple tips to lose weight and keep it off
Best headphones to keep your New Year's Resolution
15 minute high-intensity workout can make you healthier
Ways to improve your balance that will benefit your long-term health
Workout Wednesday: Are you an emotional stress eater? Here are a few tips to overcome that
Workout Wednesday: Bored with exercising? Change it up
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More Stories
Workout Wednesday: Importance of staying hydrated while working out in warmer weather
Workout Wednesday: Ways to increase your workout performance
Dad loses 92 pounds after noticing he can't keep up with kids
Workout Wednesday: Ways to stay vibrant and active as you age
Workout Wednesday: The importance of keeping your ankles and feet strong
Workout Wednesday: Chair exercises that won't make you feel guilty about skipping the gym
Workout Wednesday: The importance of stretching before your workout
Workout Wednesday: Few ideas to help with soreness after a hard workout
Local fitness trainer expanding his reach through new app
Workout Wednesday: Get in an effective workout right from home
Workout Wednesday: Tips on how to stay committed to your fitness goals
Workout Wednesday: Simple tips to lose weight and keep it off
Best headphones to keep your New Year's Resolution
15 minute high-intensity workout can make you healthier
Ways to improve your balance that will benefit your long-term health
Workout Wednesday: Are you an emotional stress eater? Here are a few tips to overcome that
Workout Wednesday: Bored with exercising? Change it up
Consumer Watch: Treadmill safety
Show More
Show Fewer