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Exercise

WEWS

Dad runs 4-minute, 17-second mile while pushing daughter in stroller

  • Aug 14

Workout Wednesday: Exercising after a knee injury

  • Jul 22

Pole dancing mishap leads to water damage in multiple apartment units

  • Jul 15

Local nonprofit marks 10 years of service for Parkinson's Awareness

  • Apr 22

CDC report shows most American adults aren't getting enough exercise

  • Apr 22

How to avoid a sedentary lifestyle

  • Jan 15

Simple warm-up moves to start your workout right

  • Aug 27, 2025

BORP brings adaptive sports and recreation to disability community

  • Jul 31, 2025

Latest Videos

3:45

These seniors are learning Hula and celebrating Hawaiian culture

  • May 15, 2024
3:37

Best jump rope workout: Fitness influencer spreads love of jumping rope in Chicago, beyond

  • Apr 8, 2024
4:36

Valerie Orsoni's mountain climbing journeys inspire hope

  • May 25, 2023
1:25

Workout Wednesday: Tracking your workouts

  • May 3, 2023
6:17

'ODC' in San Francisco fosters diversity and inclusion through dance

  • Mar 17, 2023
0:28

City of Hanford offering free weekly workouts

  • Mar 8, 2023
5:15

Women's Elite Boxing Gym more than just punching power!

  • Jan 19, 2023
3:51

Brother and sister running Chevron Houston Marathon with mom turning 63 on race day

  • Jan 10, 2023

Latest Stories

ABC Secret Sales has exclusive discounts on wellness and health products you'll love

This week, Sam Champion and Dani Beckstrom are rounding up the best wellness products, with exclusive deals up to 60% off.

  • Mar 13, 2025

Looking at the healthy benefits of walking

Working out and sweating doesn't always have to be intense. Even going on brisk walks can help improve both your physical and mental health.

  • Nov 23, 2024

How Pilates can help with back and neck pain

According to a recent study, about 16 million American adults report consistent back pain caused by everyday activities, and a local business is highlighting how Pilates can help.

  • Oct 19, 2024

Loneliness epidemic: Clovis gym helping people create new connections

Whether it's moving to a new city or life just gets too busy, it gets hard to expand your social circle. A Clovis gym is helping people create new connections.

  • Sep 6, 2024

Cultiva La Salud offering free dance fitness classes

Cultiva La Salud is offering dance fitness classes for people living in rural areas of Fresno County.

  • Jun 18, 2024