How to navigate the stress and anxiety of politics during the holidays

FRESNO, Calif. (KFSN) -- The holiday season is in full swing - meaning gatherings with friends and family ... but that can also mean more stress and anxiety.

The tension is even higher in some cases after the U.S. election.

Action News Anchor Vanessa Vasconcelos spoke with a local couples and family therapist to learn ways to keep the peace at your next holiday gathering.