Workout Wednesday: Proper form with chest exercises

KFSN logo
Wednesday, April 17, 2024
Workout Wednesday: Proper form with chest exercises
When it comes to working out your chest muscles, there's more than one way to get the best results.

FRESNO, Calif. (KFSN) -- When it comes to working out your chest muscles, there's more than one way to get the best results.



In this edition of "Workout Wednesday," fitness expert Rhonda Murphy shares some techniques, with a few different angles.

Copyright © 2025 KFSN-TV. All Rights Reserved.