Juicing Pulp Breakfast Muffins

Friday, April 10, 2015
Turn juicing pulp into a delicious and healthy breakfast.
Turn juicing pulp into a delicious and healthy breakfast.
Chef Shayna-KFSN

Ingredients:

  • 1 Ripe Banana
  • 4 Eggs
  • cup Greek Yogurt
  • 4 Tablespoons Honey
  • Cup Applesauce
  • cup Real Maple Syrup
  • 2 Cups Juicer Pulp
  • 1.5 cups Whole Wheat Flour
  • cup Ground Flaxseed
  • 2 teaspoons Baking Powder
  • 2 teaspoons Baking Soda
  • 1 teaspoon Nutmeg
  • 2 teaspoons Cinnamon
  • teaspoon Salt
  • cup Rolled Oats

Video

Directions:

  1. In a Stand Mixer, smash Banana. Add in 4 eggs and beat. Blend in Yogurt, Honey, Applesauce, & Syrup.
  2. In separate bowl combine Flour, flaxseed, bkg. powder & soda, nutmeg, cinnamon, juicing pulp, salt.
  3. Add dry ingredients to wet and blend.
  4. Optional: Add in cup Golden Raisins, cup chopped walnuts or pecans.
  5. Fill muffin liners 2/3 full. Sprinkle w/ rolled oats. Bake at 350 degrees for 18-20 minutes. Enjoy!!

Pulp Used:

4 Carrots, 2 apples, 4 tangerines

Recipe from www.ChefShayna.com