Juicing Pulp Breakfast Muffins
Ingredients:
- 1 Ripe Banana
- 4 Eggs
- cup Greek Yogurt
- 4 Tablespoons Honey
- Cup Applesauce
- cup Real Maple Syrup
- 2 Cups Juicer Pulp
- 1.5 cups Whole Wheat Flour
- cup Ground Flaxseed
- 2 teaspoons Baking Powder
- 2 teaspoons Baking Soda
- 1 teaspoon Nutmeg
- 2 teaspoons Cinnamon
- teaspoon Salt
- cup Rolled Oats
Video
Directions:
- In a Stand Mixer, smash Banana. Add in 4 eggs and beat. Blend in Yogurt, Honey, Applesauce, & Syrup.
- In separate bowl combine Flour, flaxseed, bkg. powder & soda, nutmeg, cinnamon, juicing pulp, salt.
- Add dry ingredients to wet and blend.
- Optional: Add in cup Golden Raisins, cup chopped walnuts or pecans.
- Fill muffin liners 2/3 full. Sprinkle w/ rolled oats. Bake at 350 degrees for 18-20 minutes. Enjoy!!
Pulp Used:
4 Carrots, 2 apples, 4 tangerines
Recipe from www.ChefShayna.com