Workout Wednesday: Important back movements

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Wednesday, January 3, 2024
Workout Wednesday
While you work on trying to build up the front of your body, the back is just as important.

FRESNO, Calif. (KFSN) -- While you work on trying to build up the front of your body, the back is just as important.

In this week's Workout Wednesday, fitness trainer Rhonda Murphy shows us a few back movements to help build strength in a region we don't see very easily.