How Pilates can help with back and neck pain

FRESNO, Calif. (KFSN) -- October is Spine Health Awareness Month and a local business is highlighting how Pilates can help.

Action News Anchor Vanessa Vasconcelos sat down with Club Pilates North Fresno instructor Courtney Jones to discuss the benefits of Pilates.

If you want to check out a Pilates class, visit clubpilates.com. You can sign up for your first class for free.

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