Workout Wednesday: Using bands to strengthen your back

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Wednesday, October 9, 2024 5:27PM
Workout Wednesday: Using bands to strengthen your back
In this week's Workout Wednesday, we look at how using bands can do wonders for your back.

FRESNO, Calif. (KFSN) -- A few weeks ago, fitness trainer Rhonda Murphy showed you how bands can help your exercise regime.

In this week's Workout Wednesday, she shares how those same bands can do wonders for your back.