Rhonda's 100-day fitness challenge

FRESNO, Calif. (KFSN) -- Rhonda Murphy is challenging you to start the new year off right -- to get you leaner and stronger!

All you have to do is get up and move for 30-minutes a day over the next 100-days. It doesn't have to be the gym, it can be as simple as playing with the kids.

Be sure to share your progress by using #rhofit100.

All you have to do is get up and move for 30-minutes a day over the next 100 days.