WATCH LIVE
FRESNO, Calif. (KFSN) -- Sometimes, sliding is just as good as stretching.
In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how it can help you get the most out of your exercise regimen.
Man hospitalized following hit-and-run in northwest Fresno, police say
All 4 officers killed in Charlotte shootout identified
30-year-old shot and killed by friend at northeast Fresno home: PD