FRESNO, Calif. (KFSN) -- Building up the chest muscles doesn't have to be a struggle.
In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us a few ways to build strength to our center core.
FRESNO, Calif. (KFSN) -- Building up the chest muscles doesn't have to be a struggle.
In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us a few ways to build strength to our center core.