Workout Wednesday: Strengthening the shoulders
Wednesday, February 1, 2023
Workout Wednesday: Strengthening the shouldersFitness trainer Rhonda Murphy shows us how a few light weights and good posture can make a difference.
FRESNO, Calif. (KFSN) -- In this week's "Workout Wednesday," we're talking about strengthening the shoulders.
Fitness trainer Rhonda Murphy shows us how a few light weights and good posture can make a difference.
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