Workout Wednesday: Strengthening your core

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Wednesday, December 21, 2022
Workout Wednesday: Strengthening your core
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In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shares a few exercises to help strengthen our core.

FRESNO, Calif. (KFSN) -- Pilates is a great way to help get you in shape.

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shares a few exercises to help strengthen our core.