While the kids can't read, they can follow directions and that means lots of chopping, trying new spices, even separating egg whites.
Chef Breinig finds that introducing kids to a variety of healthy food choices usually leads to better eating habits and less fast food.
Carlin Breinig, Personal Chef said, "My goal with the little kids is I want them to eat better, but I want it to be fun."
Chef Breinig says hands-on learning helps kids become comfortable in the kitchen and more willing to try new foods and hopefully not turn into picky eaters.
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